Chinese Beef and Broccoli Stir Fry Over Rice – With Luscious Gravy!
Feb 18, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration4:17
Video IDl6ieqabeLMA
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views5.8K
Likes823
Comments44
Engagement Rate15.04%
Likes per 100 views14.28
Comments per 1K views7.63
Video Tags
#beef and broccoli#beef and broccoli recipe#beef and broccoli stir fry#beef and broccoli sauce#soupeduprecipes#authentic beef and broccoli#chinese beef and broccoli recipe#beef and broccoli crock pot#easy beef and broccoli#how to make beef and broccoli#gai lan stir fry beef#beef and gai lan stir fry#healthy beef and broccoli#芥兰炒牛肉#芥兰牛肉#牛肉小炒#broccoli and beef#kai-lan stir fry#chinese beef recipes#chinese beef and broccoli
Description
🎀 ORDER MANDY'S COOKBOOK NOW - https://geni.us/chinesecookbook
🥘 BUY A WOK - https://geni.us/10in-carbon-steel-wok
🔎 BROWSE ALL INGREDIENTS & KITCHENWARE - https://www.curatedkitchenware.com
❤️ SUPPORT THE CHANNEL - https://www.patreon.com/soupeduprecipes
🥢 PRINTABLE RECIPE - https://curatedkitchenware.com/blogs/soupeduprecipes/chinese-beef-and-broccoli-stir-fry-over-rice-with-luscious-gravy-1
Today we’re making Teochew-style beef with Chinese broccoli over rice — 潮汕芥蓝牛肉盖饭. This is one of those everyday comfort meals you’ll find in Chaoshan restaurants: tender slices of beef, slightly bitter-sweet gai lan, and a silky, savory gravy poured all over hot steamed rice. It’s simple, nourishing, and incredibly satisfying.
What makes this version special is the Teochew touch — a little satay sauce in the marinade and a light sauce thickened just enough to coat every grain of rice. The flavor is deeper than typical takeout beef and broccoli, yet the cooking process is quick enough for a busy weeknight.
Once the sauce hits the rice, you’ll understand why people can easily finish two bowls without noticing.
300g / 10.6 oz of beef (recommend using sirloin, rib-eye, and flank steak)
1/4 tsp of salt
1/4 tsp of baking soda
1/4 tsp of ground white pepper (Amazon Link - https://geni.us/white-peppercorns)
1/2 tbsp of soy sauce (Amazon Link - https://geni.us/light-soy-sauce)
1/2 tbsp of satay sauce (Amazon Link - https://geni.us/bull-head-satay-sauce)
300g of Chinese broccoli, diced into bite-sized pieces
3 cloves of garlic, roughly diced
1.5 tbsp of diced Thai bird's-eye chilies
3 Tbsp of vegetable oil
1 tbsp of oyster sauce (Amazon Link - https://geni.us/premium-oyster-sauce)
1 tbsp of fish sauce (Amazon Link - https://geni.us/fish-sauce)
1 tsp of cornstarch
1/4 cup of water