Learn Crow Pose 🐦 Your First Arm Balance

Mar 22, 2026Channel
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Video Overview

Video Details

Published2 months ago
Duration0:21
Video IDlZX1kwrtElE
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views7.3K
Likes58
Comments1
Engagement Rate0.81%
Likes per 100 views0.79
Comments per 1K views0.14

Description

✈️ Ready to take flight? Start by bending the elbows and placing one knee onto your tricep. Then slowly bring the other leg up. 🙌 Push the ground away, this is what keeps you from tipping forward. Lift. Balance. Control. Then gently lower back down and reset in downward dog. 🔗 Want to go deeper? Try the full class here: https://youtu.be/xRH2rDGzx6M?si=bMicHSltZq1o91dh #CrowPose #ArmBalance #YogaStrength #LearnYoga #BreatheAndFlow

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