Learn Crow Pose 🐦 Your First Arm Balance
Mar 22, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration0:21
Video IDlZX1kwrtElE
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views7.3K
Likes58
Comments1
Engagement Rate0.81%
Likes per 100 views0.79
Comments per 1K views0.14
Video Tags
Description
✈️ Ready to take flight? Start by bending the elbows and placing one knee onto your tricep. Then slowly bring the other leg up.
🙌 Push the ground away, this is what keeps you from tipping forward. Lift. Balance. Control. Then gently lower back down and reset in downward dog.
🔗 Want to go deeper? Try the full class here: https://youtu.be/xRH2rDGzx6M?si=bMicHSltZq1o91dh
#CrowPose #ArmBalance #YogaStrength #LearnYoga #BreatheAndFlow