Why Your Training Feels Boring (Fix This)

May 4, 2026Channel
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Justin Lee
Justin Lee

242K subscribers

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Video Overview

Video Details

Published4 weeks ago
Duration4:13
Video IDl_llqs1bwl4
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views1.4K
Likes66
Comments7
Engagement Rate5.36%
Likes per 100 views4.85
Comments per 1K views5.14

Description

Training shouldn’t feel like a chore. In this video I break down why switching goals, adjusting phases, and actually engaging with your training can bring progress back. Whether you’re coming off a strength phase or deep into a cut, this is how you stay consistent without burning out. if you want help applying this to your training, reach out or apply for coaching. Apply for 1-On-1 Coaching, here: https://forms.gle/Lsdd9B3x2CfHioXc8 Young LA Code JUSTLEE - 15 % @transparent-labs JUSTLEE - 10% 0:00 Training feels boring? 0:33 Change your goals 1:08 Strength loss on a cut 1:33 Set better short term goals 2:24 Shift training focus 2:40 Film your lifts 3:28 Make training engaging again

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