Decluttering Our MESSIEST Space - The ADHD Doom Room

Messy, cluttered room? Disorganized brain? xTiles really helps me declutter both! Try it, your brain may like it! https://xtiles.app/en?fp_ref=jessica Transforming (and decluttering) a room without the pros doing it for you? Decluttering I knew... but the transforming? I wasn't sure. With some guidance from @Clutterbug, Doctor B & I equipped ourselves to tackle the final boss ourselves: The Doom Room Watch Cas's video! https://youtu.be/2IussO4suPk 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS 00:00 Intro 00:25 The Doom Problem 02:00 How It First Went & What We Needed 04:46 Equipping Ourselves & Finding The Path Forward 08:35 Starting the Battle 10:34 Rules for What Goes in a Space 14:19 How the Decluttering Went 15:42 Add Some Nice Visuals! 16:42 It's Okay to Use Temporary Measures! 18:36 When Struggles Strike 23:00 IKEA Adventures 25:42 New Struggles, Leaning Into Strengths, and Learning 28:47 Crunch Time & Creeping Doubt 30:10 The Reveal 34:08 What I Learned ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing