உணவை பார்த்தவுடன் சாப்பிட தோணுதா? | 5 tips to handle food craving! | Dr Arunkumar
Dec 28, 2025•Channel
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Video Overview
Video Details
Published5 months ago
Duration2:34
Video IDlquIBFszJI0
Languageta
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views28.6K
Likes1.1K
Comments48
Engagement Rate4.18%
Likes per 100 views4.01
Comments per 1K views1.68
Video Tags
Description
Do you feel an urge to eat the moment you see food - even when you’re not hungry? | In this video, Dr. Arunkumar explains why food cravings happen and how visual cues, stress, and habits trigger overeating. | He shares five practical, science-backed tips to control cravings and improve your relationship with food. | These simple strategies can help prevent mindless eating and support healthy weight management. | A must-watch for anyone struggling with frequent food cravings.
#shorts #reels #drarunkumar #FoodCravings #MindfulEating #HealthyHabits #WeightManagement #DrArunkumar #NutritionTips #TamilHealth #DietAwareness
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com