உணவை பார்த்தவுடன் சாப்பிட தோணுதா? | 5 tips to handle food craving! | Dr Arunkumar

Dec 28, 2025Channel
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Video Overview

Video Details

Published5 months ago
Duration2:34
Video IDlquIBFszJI0
Languageta
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views28.6K
Likes1.1K
Comments48
Engagement Rate4.18%
Likes per 100 views4.01
Comments per 1K views1.68

Description

Do you feel an urge to eat the moment you see food - even when you’re not hungry? | In this video, Dr. Arunkumar explains why food cravings happen and how visual cues, stress, and habits trigger overeating. | He shares five practical, science-backed tips to control cravings and improve your relationship with food. | These simple strategies can help prevent mindless eating and support healthy weight management. | A must-watch for anyone struggling with frequent food cravings. #shorts #reels #drarunkumar #FoodCravings #MindfulEating #HealthyHabits #WeightManagement #DrArunkumar #NutritionTips #TamilHealth #DietAwareness Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston), Consultant Pediatrician / Diet Consultant, Baby Hospital, Erode. Phone / Whatsapp: +91-9047749997 (For Diet & Pediatric - Hospital & Teleconsultation appointments) Email: [email protected] Website: https://www.doctorarunkumar.com

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