Eating Microwave Meals for 30 Days Nearly Ruined Me
Jan 22, 2026•Channel
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Video Overview
Video Details
Published5 months ago
Duration18:38
Video IDmEzSReBW4ww
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views7.5K
Likes253
Comments51
Engagement Rate4.04%
Likes per 100 views3.36
Comments per 1K views6.77
Video Tags
#microwave meals#microwave meals fitness#are microwave meals healthy#microwave meal diet#fitness experiment#bodybuilding diet#diet experiment#busy lifestyle fitness#no meal prep diet#shredded without meal prep#fat loss diet#muscle building diet#processed food experiment#convenience food diet#realistic fitness diet#staying lean while busy#anabolic diet#physique experiment#fitness vlog#what i eat in a day
Description
Everyone says Microwave meals are unhealthy, full of preservatives, and terrible for your physique.
So I ate them for 30 days straight.
No meal prep. No cooking. Every main meal out of the microwave. Training, steps, sleep, and calories stayed as consistent as possible so we could actually see what happened.
Did I get bloated?
Did my skin break out?
Did my physique go downhill?
Or are microwave meals actually fine if you choose properly?
This isn’t fear-mongering or pretending processed food is perfect. It’s just a real test for busy people who value convenience but still want to stay lean and perform well.
Judge the results for yourself.
Try out the meals for yourself (code Anabolic): https://thrivemeals.com.au
Apply to get coached by me: https://form.typeform.com/to/HyCn77k9
New Lean Bulk Meal Plan: https://www.anabolic.au/
Supplements I use (code Anabolic): https://ehplabs.com.au/discount/ANABOLIC
Vitamins I use (code Anabolic): https://nattyplussupps.com/anabolic
00:14 Why I did this
00:36 The rules
01:05 What do I actually expect to happen
02:27 Initial metrics
03:01 First Stock up
06:04 Try it yourself!
07:17 First day of eating
11:13 Second stock up
13:24 Day 10 of eating
14:52 Third Stock up
16:54 Final results