The Reason You're Stuck: Stop Waiting! @Dr.ShadeZahrai

This is why you’re stuck: You’re waiting. Waiting for confidence to arrive. Waiting to feel ready. But that’s the wrong goal. Because the feeling most people call confidence is actually self-efficacy – and that only comes after you’ve done the thing. So if confidence comes after action… what comes before action? Self-trust. Real, grounded trust in yourself. Specifically, four kinds of self-trust: 1. Trust that you’re worthy 2. Trust that you’re capable 3. Trust that you have some control over the outcome 4. Trust that you can handle the emotions that come with it This is the essence of Big Trust, and why I spent three years writing my forthcoming book. If you strengthen trust in these four areas (and science says you can), your life will change. I don’t say that lightly. I don’t love guarantees. But meta-analyses across 100+ studies show this is possible (Chang et al., 2012) – and in Big Trust, I show you how. I’ll be sharing insights from the book as we get closer to publication. Can't wait!