Authentic Sattu Paratha | Healthy Summer Breakfast Idea | Bihar Style Stuffed Paratha | Chef Seema
May 20, 2026•Channel
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Video Details
Published2 months ago
Duration5:22
Video IDmujBg26oKx8
Languageen-GB
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views10.9K
Likes271
Comments9
Engagement Rate2.56%
Likes per 100 views2.48
Comments per 1K views0.82
Video Tags
Description
Learn this authentic Sattu Paratha with Chef Seema
A wholesome and flavour-packed traditional stuffed paratha recipe, this Sattu Paratha is made with roasted gram flour, aromatic spices, mustard oil, and a delicious onion accompaniment. Crispy on the outside and flavourful inside, this Bihar-special recipe is perfect for breakfast, lunch, or a satisfying meal!
✨ Ingredients:
• 1 cup Roasted Gram Flour (Sattu)
• 1 tsp Salt
• ½ tsp Nigella Seeds
• 1 tsp Cumin Seeds
• 1 tsp Coriander Powder
• 1 tsp Garam Masala Powder
• 1 tsp Carom Seeds
• 1 tsp Crushed Green Chillies
• 1 tsp Crushed Garlic
• 1 tsp Crushed Ginger
• Coriander Leaves (chopped)
• 1 Onion (chopped)
• 1 tsp Pickle Masala
• 1 tbsp Mustard Oil
• Water (as required)
• Whole Wheat Flour Dough (as required)
• Whole Wheat Flour (for dusting)
• Ghee (for drizzling & cooking)
🥗 For Onion Salad:
• 2 Onions (sliced)
• ½ tsp Salt
• 1 tsp Red Chilli Powder
• Juice of ½ Lime
• Coriander Leaves (chopped)
• 1 tsp Mango Pickle
🌿 Crispy, filling, and packed with flavour—this traditional Sattu Paratha is a must-try!
👉 Try this recipe and let us know in the comments how it turned out for you 😊
⏱️ Timestamps
━━━━━━━━━━━━━━━
🔸 00:00 – 0:15 | Introduction
🔸 00:16 – 01:35 | Preparing The Stuffing
🔸 1:36 – 02:47 | Rolling The Parathas
🔸 02:48 – 04:06 | Cooking the Paratha
🔸 04:07 – 04:59 | Preparing Pickle Onion Salad
🔸 05:00 - 05:22 | Serve Hot
━━━━━━━━━━━━━━━
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#quickrecipe
#sattu
#rajshrifood
#summerspecial
#healthyrecipes
#healthandhappiness
#easyrecipe
#paratharecipe
#breakfastrecipe
#indianfood
#summerrecipes
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Host: Chef Seema
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