क्या Stress और Anxiety आपके Heart को Effect करते हैं? Heart Health Explained

Stress and anxiety can affect more than just your mind ,they can have a serious impact on your heart health. In this video, Dr. Kabir Sethi explains how stress effects on the heart and why even normal blood tests or check-ups don’t always reveal hidden risks. Learn how chronic stress and anxiety-related heart problems can develop over time and what early warning signs to watch for. Dr. Kabir Sethi also discusses how mental stress impacts the heart, including changes in heart rate, blood pressure, and overall cardiovascular function. Understanding the connection between anxiety and heart health is crucial for preventing long-term complications and maintaining a healthy heart. Whether you’re dealing with daily stress at work or managing anxiety, knowing how it affects your heart can help you take proactive steps. In this video, Dr. Kabir Sethi shares practical tips to manage stress, protect your heart, and recognize the subtle signs your body sends when your heart is under pressure. Don’t ignore these signals – your mental health and heart health are deeply connected. Watch this video to learn from Dr. Kabir Sethi how stress and anxiety can affect your heart and what you can do to stay healthy. #HeartHealth #StressAndHeart #AnxietyAndHeart #MentalHealthMatters #HealthyHeart #HeartCare #StressManagement #MindBodyConnection Subscribe to our channel for more videos and get an answer to your queries: http://bit.ly/Subscribe_1mg Connect with us on:- To consult a specialist doctor: http://bit.ly/2PwD6QA Instagram: https://www.instagram.com/1mgofficialpage/ LinkedIn: https://www.linkedin.com/company/1mg Facebook: https://www.facebook.com/1mgOfficial X (Twitter): https://twitter.com/1mgOfficial Visit our website at: https://bit.ly/2Zvv7JX