Healthy Food Is Slowly Poisoning Your Body | Dimple Jangda | FO448 Raj Shamani

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our WhatsApp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- Timestamps - 00:00 - Introduction 01:59 - 5 elements of human body 09:16 - Foods for Fiery body type 12:21 - Kapha body type disorders 13:28 - Vaat body type sensitivities 14:19 - Ayurvedic biological blueprints 14:51 - Raj’s diet plan 20:28 - Wrong combinations of food 31:03 - Never eat these foods raw 33:11 - Organ-emotion connection 41:13 - Ayurveda: A global phenomenon 51:12 - Emotional constipation 55:02 - Why mom’s food is healthiest 58:31 - Tongue chart 1:03:30 - Thank you for listening 1:03:41 - BTS 1:04:20 - Outro --------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d --------------- In today’s episode we have Dimple Jangda, Lifestyle medicine advocate, National Bestselling Author of two books - The Ultimate Healing Code and Heal your gut, mind & emotions. She explains why caffeine can quietly harm the body and how an imbalance in the three doshas: Vata, Pitta and Kapha affects digestion, skin, emotions and energy. She also breaks down the role of the five elements and why balance matters more than health trends. In this conversation, we discuss food science through an Ayurvedic lens, wrong food combinations (Viruddha Aahar) like milk with lemon or fruit, the truth behind raw food hype, and why some foods should never be eaten raw. Dimple also addresses common myths around cooking and nutrients, explains how processed foods have damaged gut health, and walks through practical dietary changes by identifying trigger foods, including a real-time diet breakdown. Beyond food, the episode explores how emotions, memories and intuition are stored in the gut, why anxiety and skin allergies are early warning signs, and how Ayurveda connects mental, emotional and physical health in today’s lifestyle. Subscribe for more such conversations! Follow Dimple Jangda here: Instagram: https://www.instagram.com/dimplejangdaofficial Follow Prana Healthcare Centre here: Instagram: https://www.instagram.com/pranabydimple --------------- About Raj Shamani Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #Podcast #FiguringOut #RajShamani #health #food #diet #ayurveda #body About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.