DAY 14: VIRAL DANCE WORKOUT - Full Body Cardio, No Equipment

Dec 14, 2025Channel
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Kaji Pm
Kaji Pm

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Video Overview

Video Details

Published6 months ago
Duration3:44
Video IDn-wtihcYMpY
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views1.6K
Likes118
Comments10
Engagement Rate8.13%
Likes per 100 views7.49
Comments per 1K views6.35

Description

VIRAL DANCE WORKOUT - Full Body Cardio, No Equipment Welcome to our 24 day virtual Advent Calendar 🎄🎁 Today is day 14 and behind this door you find a fun pop full body dance cardio workout. 🎁 Song Name Reveal: @HeidiMontagMusic - I'll do it Dance workout 🎶💃🏽 Get ready to channel your inner pop star! 💖 This tiktok viral dance workout is a full-body cardio party – no equipment, just fun moves and fierce energy. Perfect for beginners and everyone who wants to sweat, smile, and slay 💅 #DanceWorkout #HeidiMontagDanceWorkout #HomeWorkout #Kajipm _____ ☼ Join my channel memberships: https://www.youtube.com/channel/UCL5FuaKLEklbYFTUATxZ6TQ/join ☼ Get your FREE Workout plans: https://www.kajiprem.com/workoutplan ☼ My Amazon Storefront: https://www.amazon.de/shop/kaji.pm?ref_=hype_hm_sf_e ☼ My Lifestyle Channel: https://www.youtube.com/@LifeofKaji _____ 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. I'll Do It by Heidi Montag, https://lickd.lnk.to/TCvfecID!Kaji+Pm License ID: AQ5PVMyNJ6K If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-videos My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Follow me on: ☼ Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) ☼ TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.

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