I Tried 100 Years of Women’s Diets
May 2, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration15:25
Video IDn7KMwBdiI34
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views24.3K
Likes1.2K
Comments84
Engagement Rate5.17%
Likes per 100 views4.82
Comments per 1K views3.45
Video Tags
#diets#weight loss#100 years of diets#women's diets history#diet trends over time#i tried every diet#historical diets#diet culture explained#weight loss journey#women's health#fitness transformation#extreme diets#diet experiment#nutrition experiment#trying old diets#viral diet trends#healthy vs unhealthy diets#diet myths#fat loss tips#sustainable weight loss
Description
In this video, Kelani Jordan and I try 100 years of the most popular diets women were told to follow… from extreme restriction to straight up chaos.
Some of these honestly shocked us.
But by the end, one thing became very clear: maybe our bodies were never the problem.
Hope you enjoy the video ❤️
📩 Business Inquiries: [email protected]
Get connected with us HERE:
Instagram:
https://www.instagram.com/alaias.fit/
TikTok:
https://www.tiktok.com/@alaias.fit
Substack:
https://alaiasbertrand.substack.com
All the links I use:
alaiasbertrand.komi.io
00:00 - Opening
00:35 - 1920s
1:47 - 1940-50s
3:29 - 1960s
5:09 - 1970s
6:20 - 1980s
7:56 - 1990s
9:04 - 2000s
11:00 - 2010s
12:14 - 2020s
14:11 - Rankings
15:00 - The Truth About It All
On a mission to inspire you to do hard things, too 🤍
I Tried 100 Years of Women's Most Popular Diets
#diets #weightloss #womenshealth #health #fatloss #DietCulture