The 17-Minute Productivity Hack That Could Change Your Life | This Morning

Success coach and bestselling author Michael Heppell has helped everyone from Sara Cox and Davina McCall to Lisa Faulkner and John Torode achieve their goals - and now he’s sharing the simple mindset tricks anyone can use to feel more confident, productive and positive. From his “17-minute sprint” method to why he never recommends a ‘To-Do’ list, Michael says small changes can have a huge impact on your day-to-day life. Broadcast on 04/06/2026 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: https://www.facebook.com/ThisMorning https://www.instagram.com/thismorning https://www.tiktok.com/@thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning