Lose Belly Fat In 7 Days With This Standing Abs Workout
May 6, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 weeks ago
Duration16:01
Video IDnPBLNLFq3mo
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views6.1K
Likes163
Comments3
Engagement Rate2.72%
Likes per 100 views2.67
Comments per 1K views0.49
Description
Welcome to THE GAINZ CENTER — the go-to channel for men’s home workouts! If your goal is to build muscle and lose fat, join us for strength-building home workouts and full-body cardio routines. The best part? All of our workouts are equipment-free, so you can do them anytime, anywhere!