Backhand vs Forehand Defense: Which Is Faster?

Why is the backhand stance fundamental when defending in badminton? Because switching to the backhand is faster than the forehand, and you don't need to turn your body as much, it makes a difference in reaction speed. Especially when defending against drives or smashes, this short time difference decides the outcome. This video covers the principles of the backhand ready position, along with sensational defensive plays by pro players in critical moments. 00:00 Backhand vs Forehand 00:59 Backhand Master, Kim Sa-rang 02:53 Earth's Strongest Defender, Lee Yong-dae 04:16 Noh Min-woo, Kim Jae-hyun 06:48 Goyang City Hall's Kim Jae-hwan