Use This Trick to Infodump Effectively! #ADHD #socialskills #neurodiversity

Building and maintaining relationships has always felt hard for me, especially when it comes to infodumping. I've been reading @authorcarolinem's newest book, Friendship Skills for Neurodivergent Adults, and I learned an amazingly useful tip that helps me narrow down which topics I can infodump about to which people. For more tips on making and maintaining friendships, I highly recommend checking out Caroline's book. It's the friendship guide I wish I had sooner but am so glad I have now! It's available everywhere books are sold. Don't see it at your local bookstore? They should be able to order it for you! It's available in physical print, ebook, and audiobook formats. Hatchett: https://bit.ly/FriendshipSkillsForNDAdultsBook Amazon: https://amzn.to/3OF8Nty Audible: https://adbl.co/4mzRbfq Barnes & Noble: https://bit.ly/b_NDfriendshipskillsbook Book a Million: https://bit.ly/m_NDfriendshipskillsbook 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing