How Attention Helps Athlete Performance - Dr. Justin Anderson

FULL VIDEO: https://hubs.la/Q040gLFc0 During his TCS Live Minnesota presentation, Dr. Justin Anderson explained how athletes often get pulled toward pieces of information the brain interprets as a threat. When that happens, the brain responds exactly as it was designed to do, releasing stress hormones in an effort to protect us. The challenge, of course, is that the brain evolved for survival, not for playing a game on the ice, and those same protective responses can interfere with performance when attention drifts away from the task at hand. ________________ The Coaches Site is a community of like-minded coaches that are focused on sharing innovative tools and resources with a global hockey network. We do this by attracting the top hockey coaches and performance experts to present at our conference, join our podcast and to provide exclusive content to our members. Start your 10 Day FREE Trial today: https://hubs.la/Q01s3NKK0 ________________ Follow us on: Facebook: http://bit.ly/2WCYo4B Twitter: http://bit.ly/2WswZ5x Instagram: http://bit.ly/2WyhMzB #Hockey #HockeyPractice #HockeyTraining #HockeyTips #HockeySkating #HockeySkills #HockeyDrills #YouthHockey #hockeyleadership #HockeyDevelopment #HockeyTactics #HockeyVideos #HockeyCoach #HockeyPlayer #HockeyHabits #skilldevelopment #PlayerDevelopment #leadership #sportsleadership #hcokeyleadership