Yoga For Healthy Sleep: नींद का बिगड़ा पैटर्न देगा हार्ट संबंधी रोग, घातक रोगों का खात्मा करेगा योग!
Jun 22, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 days ago
Duration5:19
Video IDqTTwnQ8noMM
Languagehi
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views276
Likes5
Comments0
Engagement Rate1.81%
Likes per 100 views1.81
Comments per 1K views0.00
Video Tags
#yoga mudra for sleep disorder#yoga for sleeping#yoga for sleeping well#yoga for sleep in bed#evening yoga for sleep#relaxing yoga for sleep#yoga for better sleep#bed yoga for sleep#evening yoga for better sleep#5 minute yoga for sleep#15 minute yoga for sleep#yoga for falling asleep#10 minute yoga for sleep#yoga nidra for sleep#yoga for sleep apnea#baba ramdev#swami ramdev#yoga#sleep patern#wrong sleep patterns
Description
Yoga For Healthy Sleep: नींद का बिगड़ा पैटर्न देगा हार्ट संबंधी रोग, घातक रोगों का खात्मा करेगा योग!
नींद का बिगड़ा हुआ पैटर्न न सिर्फ मानसिक तनाव बढ़ाता है, बल्कि दिल की गंभीर बीमारियों को भी न्योता देता है। इस वीडियो में जानें कि कैसे सही योगासन और गहरी नींद लाने वाले प्राणायाम आपके स्लीप साइकल को सुधारकर हार्ट को हमेशा फिट और सुरक्षित रख सकते हैं।
#sleeping #sleeppatterns #healthysleep #indiatvyoga #swamiramdev
#yoga
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