My Health & Fitness Journey: binge eating, weight loss & how I changed my life in ONE YEAR

#MyHealthandHappinessJourney #HowILearnedToBeHEALTHYandLOVEMYSELF #HealthandSelfLoveGlowUp Hey lovelies! :) In today's video I'm sharing my entire health & fitness journey... The good, the ugly, all the realness in between and how I changed my life for the better. If you've had a similar relationship with food, body image and your self-worth, please watch this and know that having a healthy lifestyle and mindset with food is ACHIEVABLE! If I can do it, you definitely can. If you enjoy this video, please give it a thumbs up and hit that bell button to be notified every time I upload xx ☆ LET’S CONNECT! ☆ Instagram: https://www.instagram.com/breeelenehan OR ( @breeelenehan ) TikTok: @breelenehan my Sweat Roulette exercise card game: https://www.sweatroulettegame.com my Macro Mike mug cake range + discount link: https://macromike.com.au/amb-bree Gymshark affiliate link: http://gym.sh/Shop-Bree ______________________ ☆ MY OTHER VIDEOS YOU WILL LOVE ☆ MY HEALTH PLAYLIST: https://www.youtube.com/playlist?list=PL_nPvhGYAT0GH0nufegJxbHtG1k841F6a MY CHIT-CHAT PLAYLIST: https://www.youtube.com/playlist?list=PL_nPvhGYAT0GcBo884ZzI1U50I3f_IMZZ MY SINGING VIDEOS: https://www.youtube.com/playlist?list=PL_nPvhGYAT0HD-lnYAS0lAII7_-1Md1lb ______________________ Music: intro/outro music: Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FD0C10 background music: Music by Mak Mon, Dusty - Sardegna - https://thmatc.co/?l=5F373DEF Tags: my health & happiness journey, binge eating weight loss weight gain and finding balance, my journey to self-love, my health & self love glow up, story time: my health journey, how I changed my life in one year, how I learned to be healthy and love myself, how to be body confident, eat more get leaner, how to eat more and see results, small youtuber tag, small youtuber support, lose weight eating more, what I eat in a day 2020, how to recover from eating disorder, how I stay lean and eat what I want