20 Min Upper Body Workout At Home - Tone & Sculpt (No Equipment)
Jun 5, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedJun 5, 2025
Duration21:27
Video IDqhgIXPrkc0U
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views8.1K
Likes270
Comments5
Engagement Rate3.39%
Likes per 100 views3.33
Comments per 1K views0.62
Video Tags
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Description
Tone and sculpt your upper body with this 20 minute no equipment workout. Target your arms, shoulders, chest, and core with exercises at home.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗣️Talking version of this workout: https://youtu.be/Iv7RaQ6gF60
▸ Upper Body Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300