This New Muse Brain Metric Shows If You’re Aging Too Fast

🚀 Dr. Cody's 5-Day Program to transform your Brain 🤩 http://www.sharpereveryday.com 🧘Muse Headband 20% off through Dr. Cody discount (automatically applied at checkout): https://choosemuse.com/codyrallmd 🏋️‍♂️ Myndlift: Want to connect with a Neurofeedback Myndlift coach? $60 off with this link: https://signup.myndlift.com/subscription. Enter CODYRALL at checkout. ►►► GET YOUR FREE MEDITATION GUIDE HERE: https://techforpsych.com/resources ►►► INSTAGRAM (Behind The Scenes with Cody Rall MD): https://www.instagram.com/codyrall_techforpsych/ Cody Rall, M.D., is a United States Navy trained Psychiatrist who specializes in neurotechnology wearables. He is a co-founder of Stanford Brainstorm, the world’s first academic laboratory dedicated to transforming brain health through entrepreneurship. Dr. Rall also served as a board member of the psychiatry innovation lab, an annual national competition at the American Psychiatric Association that works as an incubator for groups developing technological solutions to problems in mental health care. He is the founder of Techforpsych, a media and relations company that covers advancements in technology related to neuroscience. ============================================================ ⏳Episode Timestamps ⏳ 0:00 – Intro: Never-Before-Seen Brain Data 1:01 – What is Peak Alpha? 2:02 – Why Peak Alpha Matters with Age 2:49 – Differences Between Men and Women 3:55 – When Peak Alpha Starts to Decline 4:51 – How to Check Your Brain Score 5:58 – Real Stories: What Hurts Your Peak Alpha 7:04 – Brainwaves Don’t Just Slow Down 8:11 – Is This the Future of Brain Health? 9:04 – Final Thoughts + What’s Next