How I'm Recomping out of this cut

Jul 29, 2025Channel
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Justin Lee
Justin Lee

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Video Overview

Video Details

Published11 months ago
Duration5:41
Video IDqkrpA78Fo60
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views1.6K
Likes86
Comments9
Engagement Rate5.93%
Likes per 100 views5.36
Comments per 1K views5.61

Description

Recomping after an extended cut? In this video, I train my legs and discuss how I’m transitioning out of a fat loss phase without immediately entering a complete bulk. I break down my current approach to squats, volume, and targeting weak points, such as the glutes, adductors, and quads — all while staying lean and performance-ready. 👕 YoungLA DROP – July 30 Use code JUSTLEE for 15% off 🧪 Huge Supplements – JUSTLEE for 10 % off 00:00 - Intro & Recomp 00:45 - Fatigue Builds 01:25 - Squat Depth & Mobility 02:00 - Targeting Weak Points 02:45 - Individualized Training 03:30 - Volume & Nutrition Adjustments 04:15 - Lean Phase Challenges 05:00 - Final Thoughts

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