You’re Training Wrong (Power Isn’t Always Best to Get Faster)

Get 15% off at https://ftpendurancefuel.com/JUSTRIDEBIKES using discount code JUSTRIDEBIKES When it comes to training and getting faster, what's best for tracking and monitoring your performance between power, heart rate and perceived effort. Andy's coaching website https://atpperformance.uk Recommended products: Buy the new Insta360 X5 here https://store.insta360.com/product/x5?utm_term=INRS1KM Buy Bikestow Stance stand here https://bit.ly/3LSZQXZ Castelli clothing https://bit.ly/justridebikes Sidi shoes https://bit.ly/3tjQ8UP HJC helmet https://bit.ly/3sRiB2Z Join this channel to get access to perks: https://www.youtube.com/channel/UCybgi4WCjGaoEEVjB7tBfCg/join JOIN MY WEEKLY NEWSLETTER http://eepurl.com/inIvGk Follow me: Instagram: https://www.instagram.com/davidjarthur/ Twitter: https://twitter.com/davearthur Facebook: https://www.facebook.com/justridebikesvideo