Watch This If You Keep Making Plans but Never Follow Through

📩Free weekly newsletter for tips on ADHD, habits, & personal growth→ https://ruriohama.ck.page/1852ab637f 🗓Amplenote is free to use forever and works on all platforms. Install it here: 🍎For iOS: https://apps.apple.com/app/apple-store/id1436769674?pt=117712042&ct=ruri-ohama-1&mt=8 🤖For Android: https://play.google.com/store/apps/details?id=com.amplenote&referrer=utm_source%3Druri-ohama%26utm_medium%3Dyoutube%26utm_campaign%3Druri-ohama-1 💻For web/desktop: https://www.amplenote.com/?utm_source=ruri-ohama&utm_medium=youtube&utm_campaign=ruri-ohama-1&utm_id=ruri-ohama-1 👩🏻‍💼BUSINESS INQUIRIES: Please email my manager for business inquiries: [email protected] ⏰Time stamps: 00:00-01:37 How Chronic Procrastination Is Ruining My Life 01:37-02:16 Why this video is different 02:16-05:15 This is why you cant follow your schedule 05:16- 08:02 The solution 08:02-12:23 How to overcome overwhelm? Inspired by my friend @MilesMochizuki !