वजन कम करने के लिए बढ़िया है | Tasty & Healthy Salad Jo Vrat Mein Bhi Kha Sakte Hain

ये व्रत का खाना है, यक़ीन ही नहीं हो रहा… 🛍PRODUCTS SHOWN IN THE VIDEO 🔗AGARO Galaxy Digital Air Fryer: https://aip.urlgeni.us/https://amzn.to/41icw2P 🔗⁠Automatic Pepper Crusher: https://aip.urlgeni.us/https://amzn.to/4spJhHi 🔗⁠Samak Chawal/Barnyard Millet: https://aip.urlgeni.us/https://amzn.to/4uO63KS 🔗⁠Solid Wood Chopping Board: https://aip.urlgeni.us/https://amzn.to/3PlSIJm 🔗⁠Small Steel Whisk: https://aip.urlgeni.us/https://amzn.to/4t0VbHH 🔗⁠Stahl 1L Triply Pressure Cooker: https://aip.urlgeni.us/https://amzn.to/4d05Gq3 🔗⁠Prestige 1.5L Triply Pressure Cooker: https://aip.urlgeni.us/https://amzn.to/4sTFWA5 🔗⁠Bergner 1L Pressure Cooker: https://aip.urlgeni.us/https://amzn.to/3NSkPzp 🍲COOKWARE Iron Wok: https://aip.urlgeni.us/https://amzn.to/3H4iyhi Granite Non-stick Cookware Set: https://aip.urlgeni.us/https://amzn.to/44IF9rn Granite Non-stick Fry Pan: https://aip.urlgeni.us/https://amzn.to/44IG6zX Granite Non-stick Grill Pan: https://aip.urlgeni.us/https://amzn.to/3TxTUZ4 Granite Non-stick Tawa: https://aip.urlgeni.us/https://amzn.to/4kv3jLI Granite Non-stick Handi: https://aip.urlgeni.us/https://amzn.to/3GBBIL6 Granite Non-stick Kadai: https://aip.urlgeni.us/https://amzn.to/4lDZ2H0 Appe Pan: https://aip.urlgeni.us/https://amzn.to/43nMRqe Multi Steamer: https://aip.urlgeni.us/https://amzn.to/3HbbGOx https://aip.urlgeni.us/https://amzn.to/3FcsCUq Large Baking Pot: https://aip.urlgeni.us/https://amzn.to/3Qqitp2 https://aip.urlgeni.us/https://amzn.to/4hWOp0g Meyer SS Triply Pan: https://aip.urlgeni.us/https://amzn.to/3CLoTMg Meyer Select Kadhai: https://aip.urlgeni.us/https://amzn.to/40NQdBr Meyer SS Sauteuse/Kadai: https://aip.urlgeni.us/https://amzn.to/3Pc4baZ Stainless Steel Saucepan: https://aip.urlgeni.us/https://amzn.to/3Bxjl7A Iron Tawa with Handle: https://aip.urlgeni.us/https://amzn.to/44Kz5hu Meyer Mini Pan: https://aip.urlgeni.us/https://amzn.to/44piMGJ Meyer SS Triply Kadai: https://aip.urlgeni.us/https://amzn.to/4aMca7v Agaro SS Triply Kadai: https://aip.urlgeni.us/https://amzn.to/3xzuQsI 📦ORGANIZERS Magnetic Masala Boxes: https://aip.urlgeni.us/https://amzn.to/3C4tTLw https://aip.urlgeni.us/https://amzn.to/49ZDaBa Masala Box: https://aip.urlgeni.us/https://amzn.to/3OwAT6O Oil & Ghee Containers: https://aip.urlgeni.us/https://amzn.to/4ctskDB Wooden Kitchen Rack: https://aip.urlgeni.us/https://amzn.to/41vsiZc 🔪KITCHEN UTILITIES Knife Set: https://aip.urlgeni.us/https://amzn.to/4eKoqbO Orange/Copper Metal Mesh Tray: https://aip.urlgeni.us/https://amzn.to/49u0gOL Ikea Stainless Steel Bowl: https://aip.urlgeni.us/https://amzn.to/48R5OTI Steel Chopping Board: https://aip.urlgeni.us/https://amzn.to/3Sjpfi4 Dry Fruits Slicer: https://aip.urlgeni.us/https://amzn.to/3SbiaAf Steel Rectangle Mesh/Jali: https://aip.urlgeni.us/https://amzn.to/3yy1UlT Steel Spoon & Lid Rest: https://aip.urlgeni.us/https://amzn.to/49RItSH Steel Spoon Rest: https://aip.urlgeni.us/https://amzn.to/49d5P4R Spatula: https://aip.urlgeni.us/https://amzn.to/3Qt9qED Measuring Cups & Spoons Plastic: https://aip.urlgeni.us/https://amzn.to/47WPUqc Measuring Cups and Spoons Steel: https://aip.urlgeni.us/https://amzn.to/47B5gk6 My Knife Set of 6 Pieces: https://aip.urlgeni.us/https://amzn.to/3PZa37s My Knife Set of 9 Pieces: https://aip.urlgeni.us/https://amzn.to/3rGImsc Mixing Bowl: https://aip.urlgeni.us/https://amzn.to/3EPBtrf INGREDIENTS Dip: 3/4 Cup plain yogurt 1/2 Tsp powdered sugar Pinch of salt Pinch of black pepper 1 Tbsp chopped fresh coriander Other: 1/2 Cup peanuts 3 Medium potatoes 1/2 Cup Bhagar/sama chawal/vrat chawal/barnyard millet 1 Tsp ghee 2-3 Pinch red chilli powder Pinch of black pepper 1 Tsp oil Pomegranate Cucumber METHOD - Wash barnyard millet (sama) and add to boiling water along with salt and ghee. Cover and cook at low flame till done. - ⁠Boil peanuts with some salt for 5-6 whistles. - ⁠Chop boiled potatoes, sprinkle red chilli powder, black pepper, salt and a little oil and mix well. - ⁠Air fry at 200°C for 10-12 minutes. - ⁠Whisk yogurt and add salt, powdered sugar, black pepper and coriander. Mix well. - ⁠On a plate, place some cooked sama rice, air fried potatoes, chopped cucumber, some pomegranate, boiled peanuts and yogurt mix. Mix, eat and ENJOY! Note: This recipe will give you 2 such servings. FOLLOW & SUBSCRIBE https://www.facebook.com/TheTerraceKitchen https://www.instagram.com/theterracekitchen #theterracekitchen #vratrecipe #navratrispecial navratri special vrat recipe, navratri special recipes, navratri special recipe, vrat ka khana recipes, vrat special recipes, navratri vrat ka khana, vrat ka khana recipe in hindi, navratri vrat recipes, vrat special recipe, vrat recipes for navratri, navratri vrat recipe, vrat special recipe in hindi, special recipe for vrat, navratri special vrat thali, vrat special sweets recipe, navratri special vrat khichdi, navratri recipes, vrat special khana, oil free navratri recipes