C-Section बाद Exercise? #shorts

सी-सेक्शन delivery के तुरंत बाद exercise NO! Major surgery recovery के लिए कम से कम 1-1.5 महीने wait। फिर light cardio start, core muscles 2-3 महीने बाद। Baby time enjoy करें। Stitches strong हों तब strength build। @DrNeeerajPahlajani full video देखें। For any women's health related queries, please call or email us. Email - [email protected] Website - www.pahlajanis.com Contact No - +91-9109114641 Address - Pahlajanis' Women's Hospital, Anupam Nagar, Near T.V. Tower, Raipur, Chhattisgarh, India. 492007 Thanks for watching, feel free to like, subscribe and comment the topic you want for the next video #pregnancy #womenshealth #reproductivehealth #csection #postpartumrecovery #workout #newmomfitness #maternity #postdelivery #exercise