The 5 Rep Rule for Calisthenics Skills (Train Smarter)

Jan 21, 2026Channel
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Paul Twyman
Paul Twyman

71.1K subscribers

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Video Overview

Video Details

Published4 months ago
Duration14:04
Video IDsUUgfl2sXos
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views1.9K
Likes93
Comments11
Engagement Rate5.44%
Likes per 100 views4.86
Comments per 1K views5.75

Description

Most people rush calisthenics progressions. Follow this rule to train smarter and achieve your goals faster. New Online Courses currently have 50% off - Handstand Balance: https://my.trybe.fit/paultwyman/product/handstand-balance-course - Handstand Push Up: https://my.trybe.fit/paultwyman/product/handstand-push-up-course - Press to Handstand: https://my.trybe.fit/paultwyman/product/press-to-handstand-course 📩 Join my weekly coaching newsletter for handstand, calisthenics, and strength tips → https://mailchi.mp/a6157de3f67f/paul-twyman-coaching-newsletter Online Coaching also available www.paultwyman.com.au CONTACT ME: [email protected] My App: https://trybe.do/paultwyman #calisthenics #handstands

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