14 Wall Exercises That Rebuild Your Muscles (Do it Daily)
Apr 23, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 month ago
Duration11:52
Video IDsV52g4LBZGI
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views15.6K
Likes1K
Comments9
Engagement Rate6.65%
Likes per 100 views6.59
Comments per 1K views0.58
Video Tags
#wall exercises for beginners#wall exercises for stomach#wall exercises for legs#wall exercises video#wall exercises for seniors#wall exercises at home#wall exercises for weight loss#wall exercises for back#japanese wall exercises#japanese wall exercises for beginners#japanese wall exercises for seniors#japanese wall exercises at home#japanese wall exercises for weight loss#6 japanese exercises for seniors#japanese exercises for the elderly#total body workout#wall
Description
0:00 Biceps Stretch
1:14 Side Plank
2:25 Row
3:00 Chest stretch
3:36 Biceps Curl
4:11 Scapula Slides
4:48 Calf Raises
5:24 Triceps Dip
5:58 Standing Push-up
6:34 Chest Stretch
7:44 Leg Curl
8:19 Quadriceps Stretch
9:30 Calf Stretch Wall Support
10:42 Hamstring Stretch