Tight hamstrings? DO THIS...
Feb 25, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration0:26
Video IDsVT7vC3BNAU
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views5.2K
Likes85
Comments2
Engagement Rate1.68%
Likes per 100 views1.64
Comments per 1K views0.39
Video Tags
Description
Tight hamstrings? DO THIS:
10 slow + controlled Jefferson curls
10/side kneeling hamstring rockback
15/side Adductor rocks
#hamstring #mobility #stretch #muscle #fitness
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