7 Powerful Benefits Of OMEGA 3 | Natural Diet से OMEGA 3 कैसे लें ?

Omega 3 fatty acids kyu zaruri hai | Dosage Of Omega 3 omega 3 fish oil benefits - omega 3 fatty acids foods - omega 3 ke fayde - Why Omega 3 is important ? Omega 3 is an essential nutrient that helps in the proper functioning of various organs in the body, including the heart, brain, and eyes. When the organs of the body function normally, people can live their lives to the fullest. Omega 3 fatty acids are important since our body is unable to produce them and must obtain them from external nutrition sources, such as eating foods containing omega 3 fatty acids or taking supplements. ---------------------------------------------------------------------------------------------------------------------- More Videos for nutrition :- Benefits Of shilajit : https://youtu.be/zRkZpFtgs8o 5 superfoods for men : https://youtu.be/U2M1xZviszc Ashwagandha jaadui booti : https://youtu.be/iXzMduSRtAA ----------------------------------------------------------------------------------------------------------------------- Note : The information in this video has been well researched by a qualified doctor . The recommendations made in this video do not aim to diagnose or treat any disease. Always consult with doctor before starting a new diet or supplement. Dr Imran Khan ( Sexologist ) For Appointment Call : 9891220152 https://maps.app.goo.gl/UaD8PKMf46WMvH1GA "𝗗𝗿 𝗜𝗺𝗿𝗮𝗻 𝗞𝗵𝗮𝗻 is an eminent sexologist, counsellor, public speaker and also the founder of Dr Imran Men's Healthcare Centre i.e based in Delhi. Dr. Imran Khan offers Unani and Ayurvedic approaches to men's sexual health concerns. Led by Dr. Khan, a qualified sexologist with over 20,000 patients treated, Dr. Khan combines traditional practices with modern medicine for a holistic approach to improve overall well-being. #omega3 #fishoil #drimrankhan #food #menshealth #prohealth