Trust Your Gut: Reclaiming Your Reality After Gaslighting #shorts

Trust Your Gut: Reclaiming Your Reality After Gaslighting 𝗣𝗼𝗱𝗰𝗮𝘀𝘁: 𝗠𝗮𝗿𝗶𝗻𝗮𝘁𝗶𝗻𝗴 𝗜𝗻 𝗔 𝗧𝗿𝗮𝘂𝗺𝗮 𝗪𝗼𝗺𝗯 if your body has been on high stress your entire existence from the time you were you were basically formed those 2 cells came together little zygote since that very time of you being conceived you've had stress in there What do you think might happen to you as a developing baby And then as a developing fetus and then as a baby after your birth and then as a one-year-old and a 2yearold and a three and a 5yearold and and that stress is still there and the stress is in the air 'cause maybe it hasn't changed in the house either and you've never been taught how to regulate it because this is the normal in your home how hypervigilant do you think you might be How much anxiety do you think you might have on a constant basis How much reactivity do you think you might have emotionally like things just make you wanna cry or yell or punch things How much do you think might that might affect you A lot right I I hope your answer was a lot 'cause I'm going with a lot So what do we need to do And I know I talk about regulating your nervous system a lot What I do talk about too though is giving you the simplest most basic tools How do you regulate your nervous system #TraumaWomb #PreBirthTrauma #GenerationalWounds #TransgenerationalTrauma #HealingFromWithin #EmotionalWomb #InheritedPain #TraumaAwareness #RootsOfTrauma #HealingGenerationalWounds