Family Friend and Dad, Alexander O'Hara drops 4kg in 5 days

Hey everyone, I just wanted to give a shout out to Steve Roberts from Fitter After 40 for his five-day fasting challenge I undertook last Monday. Before this, I was feeling a bit lost, especially with the mental challenges, but I found it incredibly rewarding to push through that adversity. I highly recommend Steve; he's a great bloke and I trust him to help you too. If you're looking to make a change, get in touch with him. Cheers!