Heartburn during pregnancy ?

anupama.vriksham Heartburn during pregnancy is very common, especially in the second and third trimester. Hormonal changes and the growing baby can slow digestion and cause that burning sensation in the chest. Try eating small meals, avoiding spicy or oily foods, and staying upright after eating. If it feels severe or frequent, always consult your doctor. 💛 VRIKSHAM PREGNANCY CARE EDUCATION https://www.vriksham.in https://www.instagram.com/anupama.vriksham https://www.facebook.com/vriksham https://www.youtube.com/c/AnupamaVriksham #Shorts #VrikshamPregnancyCareEducation #VrikshamPregnancyTalks #Vriksham #Anupama #PregnancyAdvice #PregnancyTips #WomenEmpowerment #PregnancyEmpowerment #PregnancyCareEducation #WomenHealth #PregnancyHealth #PregnancyCare #Pregnancy #Pregnant #Health #Motherhood #Mother #Women #Empowerment #Education #PregnancyEducation #pregnancycare #PregnancyCare #PregnancyTips #HeartburnRelief