Is the Way You Were Raised the Way You Love?

How many times have you heard “this is the way I am because of how I was raised.” As an attachment theory expert I completely debunk this time and time again and remind you that this is no longer a valid excuse. The way you grew up influenced how you love, but it doesn’t limit the way you love. It is not a permanent definition of your capacity to love. #attachmenttheory #attachmenthealing #secureattachment #healingjourney #selfawarness