Do This For Your Relationship

Download the free playbook inside the Be Connected App, totally FREE: Apple Store: https://apps.apple.com/ca/app/be-connected-relationships/id6749022241 Google Play Store: https://play.google.com/store/apps/details?id=com.kj134873.app Take the FREE relationship quiz: https://quiz.tryinteract.com/#/5f4b84f59cc5d6001429f108 As the year comes to a close, many couples reflect on everything except their relationship. In this episode, clinical psychologist and relationship expert Dr. Tracy Dalgleish explains why an end-of-year relationship check-in can help couples move out of autopilot and into intention. This isn’t about fixing or blaming—it’s about pausing, listening, and creating shared meaning. Dr. Tracy shares one powerful question to ask your partner and how to approach it without defensiveness, so the conversation leads to connection rather than conflict. A simple, intentional way to feel more aligned and connected as you move into the year ahead. Subscribe to @drtracyd for more videos on relationships, managing your in-law dynamic, mental health, and psychology. Hey there! I’m Dr. Tracy, Clinical Psychologist and Relationship Expert. I take the concepts, tools, and exercises that I use with real couples everyday and show you how you can implement them in your life and in your relationships. Backed by evidence and real clinical experience. Here are some of my useful links: My upcoming book: You, Your Husband, and His Mother https://www.drtracyd.com/you-your-husband-and-his-mother My bestselling book: I Didn't Sign Up for This https://drtracyd.com/i-didn-t-sign-up-for-this#/ My Relationship Support Program | Be Connected https://drtracyd.com/be-connected 🎧 Podcast | https://www.drtracyd.com/podcast 📷 Instagram | https://www.instagram.com/drtracyd/ 💻 Website | https://www.drtracyd.com/ 🧵Threads | https://www.threads.net/@drtracyd 📒 Facebook | https://www.facebook.com/DrTracyD/