How to See Which Processes are Using Your Bandwidth in Glasswire 2026?

Is your internet feeling slow? This video shows you how to see exactly which processes and apps are using your bandwidth in GlassWire — so you can identify data hogs and stop them. From viewing live traffic by application to spotting background processes and investigating unusual activity — I'll walk you through every step so you're always in control of your network. By the end of this tutorial, you'll know exactly how to track down bandwidth-hungry processes using GlassWire.