Full Body Stretch Yoga (All Levels), 45-Minute Gentle Yoga Flow, Building Mobility, Full Vinyasa
Feb 12, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration27:33
Video IDtfEZH8yNOSI
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views307
Likes23
Comments2
Engagement Rate8.14%
Likes per 100 views7.49
Comments per 1K views6.51
Video Tags
#gentle yoga flow#full body yoga#yoga with blocks#slow yoga flow#beginner yoga class#full body stretch yoga#relaxing yoga flow#restorative yoga with blocks#deep stretch yoga#morning yoga routine#yoga for flexibility#hip opening yoga#spinal twist yoga#half splits yoga#supported bridge pose#extended side angle yoga#reverse triangle pose#baby cobra yoga#yoga for stress relief#calming yoga class
Description
Full Body Stretch Yoga (All Levels), 45-Minute Gentle Yoga Flow, Building Mobility, Full Vinyasa 🌟Join us on Yoga Plus for a 14-Day Trial ABSOLUTELY FREE! Get started today at: https://psychetruth.vhx.tv/🌟
Follow us on Social Media:
https://hype.co/@psychetruth
👉 https://www.instagram.com/psychetruth
👉 https://www.facebook.com/psychetruthvideos
In this 45-Minute Gentle Yoga Flow, you’ll move through a slow, full body yoga sequence using blocks to deepen stretches and support proper alignment. This all-levels class includes hip openers, half splits, spinal twists, extended side angle, reverse triangle, supported bridge pose, baby cobra, plank work, and a relaxing shavasana. Designed to improve flexibility, mobility, balance, and stress relief, this calming slow flow yoga practice helps release tight hamstrings, open the hips, strengthen the core, and restore the back — making it perfect for recovery days, beginners, or anyone needing a mindful full body stretch at home.