30 Min Lower Body Dumbbell Workout - Toned Legs At Home

Jul 15, 2025Channel
AI Analysis
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Video Overview

Video Details

Published11 months ago
Duration31:51
Video IDtg7vMhm9vTc
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views6.3K
Likes369
Comments8
Engagement Rate6.00%
Likes per 100 views5.87
Comments per 1K views1.27

Description

Strengthen and tone your legs with this 30 min lower body dumbbell workout at home using just a pair of dumbbells. 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗣️Talking version of this workout: https://youtu.be/OEBtDTrSEpI

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