30 Min Lower Body Dumbbell Workout - Toned Legs At Home
Jul 15, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published11 months ago
Duration31:51
Video IDtg7vMhm9vTc
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views6.3K
Likes369
Comments8
Engagement Rate6.00%
Likes per 100 views5.87
Comments per 1K views1.27
Video Tags
#nobadaddiction#no bad addiction#home workout#oliver sjostrom#at home workout#workout at home#home workout for women#lower body workout#leg workout#30 min leg workout#30 min lower body workout#leg workout at home#lower body workout at home#dumbbell workout#lower body dumbbell#lower body workout with weights#leg day#leg day at home
Description
Strengthen and tone your legs with this 30 min lower body dumbbell workout at home using just a pair of dumbbells.
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗣️Talking version of this workout: https://youtu.be/OEBtDTrSEpI