The Viral Bolognese Packed With Skin Benefits | This Morning

It's the latest trending superfood adored by beauty fans, but could a 60p tin of sardines truly be the secret to achieving sensational skin?  It’s time to ditch the beauty products in favour of a frying pan, as nutritionist and social media star Emily English is helping you step-up your complexion, and your recipe collection, with a delicious dish for the whole family; her simple and speedy skin-boosting bolognese.  Broadcast on 11/05/2026 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: https://www.facebook.com/ThisMorning https://www.instagram.com/thismorning https://www.tiktok.com/@thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning