A Very Accidental Weight Loss Journey

My journey with the gym is always dictated by my health. When my health is good, I put on weight, I go regularly and I've got a lot more energy. But when my health takes a hit, so does my body and my routine. It can be quite frustrating, working hard to achieve fitness goals and then feeling like I'm starting from scratch all over again. But feeling like you're starting from scratch is much better than feeling like you're not starting at all. Follow me on Instagram @jamieperkins TikTok @Jamieperkinsfilms Twitter @JamiePerkins Facebook - https://www.facebook.com/jamieperkinsfilms Listen to my Vlog playlist on Spotify - https://open.spotify.com/playlist/4caZzRYGJcRV2lNkyBI6Js?si=ZF1X08WEQnu4FUBXYWu7jw Music featured in todays vlog - Aqua Stone Throne - https://open.spotify.com/artist/1rcNsjikx8qlJnq4b8Ml8d MusicBed - http://share.mscbd.fm/jamieperkins Flamingosis - https://www.soundcloud.com/flamingosis Epidemic Sound ( Great source of copyright free music for youtubers ) - http://share.epidemicsound.com/wvFcr FOR ALL BUSINESS, SPONSORSHIP OR FEATURED PRODUCT ENQUIRIES PLEASE CONTACT ME AT: [email protected] #familyvlog #dailyvlog #healing