Kundalini Sadhana #4: Brahmari Pranayama | The Gateway to Kundalini Awakening

[This discourse was recorded at Bangalore as part of the Kundalini Sadhana Retreat conducted by Om Swamiji in September 2019.] In this discourse, Om Swami guides you through Brahmari Pranayama — the ancient bumblebee breathing technique — and explains why it is the essential first step before any kundalini awakening. He also shares a rare and deeply personal story from his time living in the Himalayas that will leave you with a profound new perspective on harmony with nature. ----- Buy 'Thirteen Months In The Himalayas' here: https://amzn.in/d/4Z9golE Official Blog: https://os.me Official Website: https://omswami.com Connect with Om Swami on Wildr: https://wildr.com/invite/35gH Download Sadhana App: https://sadhana-app.onelink.me/nGkt/dlsadhana