Slim Thighs & Calves in 7 DAYS! | 12 Min Beginner Leg Workout ( No Jumping )

00:42 My results of 7 days challenge 01:56 Workout Starts 15:23 Foam Roller Massages and Stretches ❤️Thank you guys for sharing your results of "April Han slim thighs challenge" with us! Let's give them likes and show our supports👇 jesssuanng https://www.youtube.com/watch?v=suvNBhUvAg8 Nimeshaa https://www.youtube.com/watch?v=dk3w8vcewEU&t BABYLLOW VLOG https://www.youtube.com/watch?v=L6gZ5SZ32aY Pluufuy Keke https://www.youtube.com/watch?v=Eax1wCsBI5U&t Nimeshaa https://www.youtube.com/watch?v=1F_P0cLjDsI Cici Do https://www.youtube.com/watch?v=mkyTwJgt8PM hi i'm kate https://www.youtube.com/watch?v=Tq1kEx_rpXA *My Other slim legs workout you might be interested: Slim outer thigh workout: https://youtu.be/-9l8lPs9EIY Slim Inner thigh workout: https://youtu.be/cgLwA4_VTMc Slim thighs workout: https://youtu.be/90a-Tf2jrVQ Slim calves workout: https://youtu.be/1xDNKRHsuPE Fix bowl legs workout: https://youtu.be/-b7TXVZr3ZA * My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout/ SUBSCRIBE TO MY 2nd DAILY LIFE CHANNEL: https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Thank you for watching video Slim Thighs and Calves in 7 DAYS! 12 Min No Jumping Leg Workout! XOXO April Han NASM Certified Personal Trainer & Weight Loss Specialist & Nutrition Coach ❗️Disclaimer: This workout might not suitable for all pregnant women, although I'm 30+ weeks pregnant during the video was filmed. As each pregnant women's athletic ability, physical condition, and pregnancy status are completely different, so you all must have a thorough examination and get your doctor's permission and guidance before doing any exercise. 🎵🎵🎵🎵🎵🎵🎵🎵🎵 1. Seum Dero - There For You (feat. Jayde) Stream/Download: jupitamusic.com/there-for-you/ Listen on Soundcloud: https://soundcloud.com/jupitamusic/seum-dero-there-for-you-feat-jayde 2. Jaks Wilson & ALESH - Distraction (feat. Shawn O'Donnell) [Extended Mix] Free Download / Stream: https://jupitamusic.com/distraction/ 3. Amnis - Need You (feat Liliia Kysil) Stream/Download: https://jupitamusic.com/need-you/ 4. kson - Walk [Official] Music provided by Ikson® Listen: https://youtu.be/zTP_ReP2UXU