5 Kitchen Ingredients जो करेंगे Hormones को Naturally Balance!
May 19, 2026•Channel
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Data from YouTube Data API v3•Updated Just now
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Video Details
Published1 month ago
Duration0:54
Video IDv1rRR9RRYbY
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views97.4K
Likes1.5K
Comments17
Engagement Rate1.60%
Likes per 100 views1.58
Comments per 1K views0.17
Video Tags
Description
Kya aap bhi har mahine hormonal imbalance aur severe period pain se pareshan rehte hain?
Is video mein, leading Gynecologist Dr. Sonal Parihar share kar rahi hain 5 aise simple kitchen ingredients jo aapke kharab hormones ko balance karne mein bilkul magic ki tarah kaam karenge!
Flax seeds, walnuts (akhrot), aur haldi jaise superfoods aapki overall health aur periods cycle ke liye kaise beneficial hain, ye janne ke liye video ko poora zaroor dekhein. Apni hormonal health ko bina kisi side-effect ke, naturally improve karne ka ye best aur sabse easy tareeka hai!
Video acchi lage toh channel ko subscribe karna na bhoolein for more amazing health tips!
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👩⚕️ About Dr. Sonal Parihar
I'm Dr. Sonal Parihar a Consultant Gynaecologist in Jodhpur, Rajasthan.
📲 Follow Me:
Instagram – / sonal.parihar.33
Facebook – / sonal.parihar.33
LinkedIn – / dr-sonal-parihar
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📞 Book Your Personal Consultation (Video/Voice Call) – Fees ₹500
🌐 Website: https://drsonalparihar.com/
🌐 http://www.sonaamedihubhospital.com/
📱 WhatsApp: +91-9358545556
📧 Email: [email protected]
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🎓 Dr. Sonal Parihar’s Pregnancy Course
Join Now: https://drsonalparihar.graphy.com/s/p...
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🏥 Hospital Address:
Sonaa Medihub Hospital
97, 1st Polo, Paota Main Road
Jodhpur – 342001, Rajasthan, India
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🏷️ Viral Hashtags (For Instagram/YouTube Shorts/Reels)
#HormonalBalance #PeriodPainRelief #WomensHealth Hindi #DrSonalParihar #HormonesKaBalance #NaturalRemedies #PCOSawareness #PeriodPainKaiseKamKare #HealthyDietForWomen #KitchenRemedies