I love machines, but they have their limitations...

Feb 18, 2026Channel
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Marcus Filly
Marcus Filly

334K subscribers

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Video Overview

Video Details

Published3 months ago
Duration0:13
Video IDv3AzCXddOLA
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views6.7K
Likes160
Comments0
Engagement Rate2.40%
Likes per 100 views2.40
Comments per 1K views0.00

Description

I love machines, but they have their limitations. If all your leg days live on fixed paths, you’re probably missing strength, balance, and real-world stability. Here are some leg moves you NEED to try: • Front Rack Deficit Reverse Lunges • Cossack Squats • Cross-Body RDLs • Deficit Suitcase Split Squats Unilateral. Multi-planar. Humbling in the best way. If your training feels stale or one-dimensional, it might be time to level it up. Need more variety (and a plan that actually makes sense)? DM me “COACH.” #legday #quads #hamstring #strengthtraining #muscle Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

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