06-05-2026 - Katie Smith - Multisport and Value Parenting

As busy working parents, a walk,a cheeky 5km or a session at the gym a couple of times a week feels like we’re kicking goals. But for our guest today, if she’s not conquering mountains and carving out many, many kilometres, it doesn’t really count. My guest today is local sportswoman, internationally recognised triathlete, mother, wife and legend Katie Smith. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.