Ancient Practice That Heals Your Eyes & Boosts Your Brain

Share this with someone who spends hours in front of screens every day 💻👀 And if you’re ready to take charge of your mental and physical health 🌅 Our 3-Day Master Your Mind Workshop starts 6th March 📆🧘‍♂️ What to Expect: - Deep Knowledge of the Mind: Understand the mind through both psychological and yogic perspectives. This gives you the power to observe and control your mind. - Daily Movement: Practice 20 minutes of movement to quiet the mind and become more present. It boosts your mood and prepares you for Kriya. - Yogic Kriyas: Learn and practice ancient yogic tools such as Pranayama, Chanting, and Dhyana to manage overthinking, anxiety, stress, and depression. - Flexible Timings: We have 4 time slots available. Miss a class? Recordings will stay available for 24 hours. Register now. Link in bio!