How To Improve Digestion System | Homemade Hazam Churan by Dr.Bilquis Shaikh

Kya aap badhazmi, gas, bloating ya pait dard se pareshan hain? Is video mein hum aap ko ek asaan aur qudrati hazm churan banana sikhayenge jo hazma behtar karne, gas kam karne aur pait ko rahat dene mein madadgar ho sakta hai. ✅ Gas aur bloating mein madad ✅ Hazma behtar banaye ✅ Pait dard mein rahat ✅ Asaan gharelu nuskha ✅ Qudrati ajza se tayar Ye recipe purane desi nuskho se inspired hai aur kaafi log ise heavy meals ke baad use karna pasand karte hain. 🌿 🧂 Ingredients Used: ✔ Senna Leaves – 15 Leaves ✔ Badam – 50g ✔ Sesame – 50g ✔ Sabut Dhania – 50g ✔ Saunf – 50g ✔ Safed Zeera – 50g ✔ Ajwain – 2 Tablespoon ✔ Sat Podina – 1 Teaspoon ✔ Sonth Powder – 1 Tablespoon ⏰ Chapters: 00:00 Intro & Signature Churan Ki Pehchan – Desi churan ki ahemiyat aur Eid/tyohar par iski zaroorat ka zikr. 00:01:30 Sana Leaves (Sana ke Patte) Saaf Karne Ka Tariqa – Sana ke patton ke fayde aur unke danthal nikalne ki wajah. 00:02:11 Badam Aur Til Ko Royst Karne Ka Tariqa – Vitamin E, Calcium aur Zinc se bharpoor badam aur til ko bhunana. 00:03:25 Dhaniya Aur Saunf Bhunne Ki Ahemiyat – Pet ki garmi door karne ke liye dhaniya aur saunf ko alag se bhunana. 00:05:20 Safaid Zeera Aur Ajwain Ka Istemal – Nizam-e-hazma ke liye zeera (Iron) aur ajwain shamil karna. 00:06:10 Ingredients Ko Grinding (Pisne) Ka Marhala – Tamam bhune hue masalon ko dardara pisa jana. 00:06:52 Sat-e-Pudina Aur Sonth Powder Ki Mixing – Churan mein thandak aur gingerol ke fayde shamil karna. 00:07:38 Khane Ka Tariqa Aur Ehtiyati Tabeer – Khatti dakar aur heaviness ke liye churan lene ka tariqa aur video ka ikhtitam. ⚠ Disclaimer: This video is for informational and cooking purposes only. This is not medical advice, diagnosis, or treatment. Please consult a qualified professional for health-related concerns. 👇 Video pasand aaye to: 👍 Like 💬 Comment 📌 Subscribe for more homemade recipes & desi tips #DesiChuran #HomemadeRecipe #EidSpecial #DigestiveMix #DesiNuskha #TraditionalRecipe #HerbalMix #CookingTips #EidulAdha #HomemadeMix 🔹 Dr. Bilquis Shaikh – Official Links 📽️ Facebook Video: Watch on Facebook 🌐 Website: drbilquisofficial.com 📸 Instagram: @dr.bilquis 🎵 TikTok: @drbilquesnaturopath FOR ORDER & APPOINTMENT: 03422189346 - 0341 0025988 - 0307 7796667 - 0300 2807243 - 0342 2189346 Dr. Bilquis Sheikh a household name of Herbal and Natural remedies in Pakistan. She is a famous personality best known for her Tips, Totkas, weight loss totkay, remedies on Skin Problems, weight loss, acne, Whitening Cream, Soaps, open pores treatment, hair fall treatment and totkas Facebook.com/drbilquis https://www.youtube.com/watch?v=Qen7--jn6ao #drbilquis #homeremedy #drbilquisshaikh #beautytips #herbalremedy Disclaimer: Sugar, Blood pressure ya kisi aur serius beemari wale log apne Doctor ki hidayat k baad koi bhi nuskha istamal karen Pregnant khawateen is nuskhay ko istamal na karen