The First Thing You Do After Waking Reveals What You Worship

The first thing we do upon waking is, in a sense, what we worship. Notice the first thing you do. Also, observe the thoughts that arise, whether they are negative or positive. Take a moment to pause, pray or meditate, reflecting on virtues such as humility, patience, and love. In doing so, you set the tone of the day and guide your actions towards goodness. A single good and pure thought has more power than any ascetic exercise. - St. Paisios the Athonite, Spiritual Counsels Vol. III: Spiritual Struggle Similarly, before sleep, take time to be grateful for what you have rather than resentful for what you lack. Express your love to God and your loved ones, instead of blaming or judging. Turn your attention inward—examine yourself, not others—and seek forgiveness for the harmful thoughts, words, and deeds you have had throughout the day. Each day must be lived for its own sake #thoughts #routine #habit #prayer #spiritualwarfare