Run Far, Lift Heavy | A Requirement To Be Exceptional
Jun 17, 2025•Channel
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Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedJun 17, 2025
Duration39:32
Video IDwADfe5Yn9jI
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views27.2K
Likes1.2K
Comments61
Engagement Rate4.68%
Likes per 100 views4.45
Comments per 1K views2.24
Video Tags
Description
If you enjoyed the video, please like and subscribe! Thank you for watching.
Support my company, Bare Performance Nutrition, and fuel your performance:
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*The Hybrid Athlete Training Program, Marathon Training Program & More...
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0:00-1:27 - INTRO
1:27-3:09 - MORNING ROUTINE
3:09-8:05 - TRACK WORKOUT
8:05-12:04 - HQ UPDATE
12:04-16:50 - NEW GYM TOUR
16:50-32:58 - LIFT
32:58-39:29 - FAMILY TIME