THESE 5 Body Weight Exercises Are ALL YOU NEED To Get JACKED As F***

Apr 24, 2026Channel
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CHRIS HERIA
CHRIS HERIA

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Video Overview

Video Details

Published2 months ago
Duration10:58
Video IDwE4pi9dg2Pk
Languageen-US
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views117.8K
Likes5.2K
Comments231
Engagement Rate4.59%
Likes per 100 views4.39
Comments per 1K views1.96

Description

You only need 5 bodyweight exercises to get jacked, having you build strength and muscle without even needing to go to the gym! Watch as Chris Heria covers exactly which ones they are, and guess what, you already know which ones they are! But if you still don't have the physique you want, watch and find out why! FOLLOW CHRIS HERIA https://www.instagram.com/chrisheria https://youtube.com/CHRISHERIA https://www.tiktok.com/@thechrisheria FOLLOW THENX on Instagram: https://www.instagram.com/thenx Youtube Videos Referenced: https://youtu.be/NhiL8-OKRME?si=2g87W7cy61-pUfwR https://youtu.be/ahJvHMh8494?si=gZAdhuiYeMttgFH9 https://youtu.be/CxZcao-jai8?si=AE5_ZdsbGcTOx50J

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